<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-10138813</id><updated>2012-01-19T03:49:20.875-08:00</updated><title type='text'>dr. sound's sound advice</title><subtitle type='html'>Little ditties about life by little ol' me.  I'm not sure who would read this or why.  But, I can always use one more means of procrastination.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://drsound.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://drsound.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>dr. sound</name><uri>http://www.blogger.com/profile/17247670434210018512</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-10138813.post-6246549817105150253</id><published>2012-01-19T03:48:00.000-08:00</published><updated>2012-01-19T03:49:20.882-08:00</updated><title type='text'>This should be an inspirational poster</title><content type='html'>From: &lt;a href="http://www.ragan.com/Main/Articles/46f0995c-3bbe-4a99-8d88-b7a55aed7ca4.aspx"&gt;http://www.ragan.com/Main/Articles/46f0995c-3bbe-4a99-8d88-b7a55aed7ca4.aspx&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 20px; color: rgb(25, 28, 31); font-family: Arial, Helvetica, sans-serif; font-size: 14px; background-color: rgb(245, 246, 247); "&gt;&lt;strong style="font-weight: bold; font-style: inherit; "&gt;5. Don't overthink things&lt;/strong&gt;. Chances are, whatever problem you're having, if you're coming to someone else for advice, you're at the point where you've done nothing but think about it for hours, days, maybe even longer. Perhaps that's a mistake. Perhaps the answer is already there, but you're so busy thinking about the problem, that you can't see the answer in front of you. In other words, make sure you see the forest for the trees. Advising people not to overthink things can change their perception of their problem.&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 20px; color: rgb(25, 28, 31); font-family: Arial, Helvetica, sans-serif; font-size: 14px; background-color: rgb(245, 246, 247); "&gt;&lt;strong style="font-weight: bold; font-style: inherit; "&gt;4. Let go of the anger, it's not helping you&lt;/strong&gt;. I can't tell you how many times I've been asked for advice from someone who's angry. Whether they feel wronged, neglected, hurt, or ignored, they're definitely not thinking clearly, because anger is clouding their judgment. Letting go of anger is like Windexing your soul. All of a sudden, you can see more clearly, make more rational decisions, and imagine a better outlook. Advising people to let go of their anger is a universal play.&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 20px; color: rgb(25, 28, 31); font-family: Arial, Helvetica, sans-serif; font-size: 14px; background-color: rgb(245, 246, 247); "&gt;&lt;strong style="font-weight: bold; font-style: inherit; "&gt;3. Take some time away from the problem&lt;/strong&gt;. Some of the best solutions to problems come when we just shut off our brain, and go do something else. Whether it's playing golf, building a house of cards, volunteering to help build a home, or even running or skydiving—sometimes, leaving the problem behind as we do something else can have wonderful effects. We return with a clearer head, a better brain chemistry filled with new dopamine receptors and neural passageways, and a better mind in which to face the problem.&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 20px; color: rgb(25, 28, 31); font-family: Arial, Helvetica, sans-serif; font-size: 14px; background-color: rgb(245, 246, 247); "&gt;And more often than not, that's probably the only thing we need to get us past the bump that's preventing us from solving the bigger problem in the first place. Advising people to take some time away for a little bit gives them a new way to see things.&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 20px; color: rgb(25, 28, 31); font-family: Arial, Helvetica, sans-serif; font-size: 14px; background-color: rgb(245, 246, 247); "&gt;&lt;strong style="font-weight: bold; font-style: inherit; "&gt;2. If all things are equal, do that which is more fun&lt;/strong&gt;. Often, the advice asked for is on which choice to make—say, two different job offers, or two potential places to live. I'm a big believer that without fun in our lives, we wind up old, crotchety, frustrated and sad. Without fun, there's no point. If I have two equal choices, and the only difference is which one would offer more fun, I'll always choose the one with more fun. Advising someone to have more fun is good for them, good for you, and good for the universe.&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 15px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 20px; color: rgb(25, 28, 31); font-family: Arial, Helvetica, sans-serif; font-size: 14px; background-color: rgb(245, 246, 247); "&gt;&lt;strong style="font-weight: bold; font-style: inherit; "&gt;1.&lt;/strong&gt; &lt;strong style="font-weight: bold; font-style: inherit; "&gt;No matter how dark things seem, there's always light somewhere&lt;/strong&gt;. Sometimes, we're asked for advice on a truly devastating problem, one that there doesn't appear to be a way out. But every problem has a way out. It might not be the way out they want, but it's a way out regardless. And those way outs tend to bring some level of comfort at the end. So even if the advice requires descending into darkness for a bit, know that there's light at the end of every situation. The only job they have to do is to continue to move towards it. Advising someone that it truly will get better (because it always does) is the best thing you can do.&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10138813-6246549817105150253?l=drsound.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://drsound.blogspot.com/feeds/6246549817105150253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10138813&amp;postID=6246549817105150253' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/6246549817105150253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/6246549817105150253'/><link rel='alternate' type='text/html' href='http://drsound.blogspot.com/2012/01/this-should-be-inspirational-poster.html' title='This should be an inspirational poster'/><author><name>dr. sound</name><uri>http://www.blogger.com/profile/17247670434210018512</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10138813.post-1956808311215284209</id><published>2007-03-22T09:09:00.001-07:00</published><updated>2007-03-22T09:09:44.591-07:00</updated><title type='text'>mySpaceBG</title><content type='html'>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt; &lt;a href="http://www.flickr.com/photos/76095287@N00/430456117/" title="photo sharing"&gt;&lt;img src="http://farm1.static.flickr.com/153/430456117_5937d10c7d_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt; &lt;br /&gt; &lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;  &lt;a href="http://www.flickr.com/photos/76095287@N00/430456117/"&gt;mySpaceBG&lt;/a&gt;  &lt;br /&gt;  Originally uploaded by &lt;a href="http://www.flickr.com/people/76095287@N00/"&gt;physdolph&lt;/a&gt;. &lt;/span&gt;&lt;/div&gt;picture&lt;br clear="all" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10138813-1956808311215284209?l=drsound.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://drsound.blogspot.com/feeds/1956808311215284209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10138813&amp;postID=1956808311215284209' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/1956808311215284209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/1956808311215284209'/><link rel='alternate' type='text/html' href='http://drsound.blogspot.com/2007/03/myspacebg.html' title='mySpaceBG'/><author><name>dr. sound</name><uri>http://www.blogger.com/profile/17247670434210018512</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/153/430456117_5937d10c7d_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10138813.post-111829836089446505</id><published>2005-06-08T23:26:00.000-07:00</published><updated>2005-06-08T23:26:00.896-07:00</updated><title type='text'></title><content type='html'>&lt;a href='http://photos1.blogger.com/img/97/3546/1024/DSC00548.jpg'&gt;&lt;img border='0' style='border:1px solid #000000; margin:2px' src='http://photos1.blogger.com/img/97/3546/400/DSC00548.jpg'&gt;&lt;/a&gt;&lt;br /&gt;The Fearless Foursome in Black&lt;br /&gt;&lt;span style='font-size: 8pt;'&gt;Posted by &lt;a href='http://www.hello.com/' target='ext'&gt;Hello&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10138813-111829836089446505?l=drsound.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://drsound.blogspot.com/feeds/111829836089446505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10138813&amp;postID=111829836089446505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/111829836089446505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/111829836089446505'/><link rel='alternate' type='text/html' href='http://drsound.blogspot.com/2005/06/fearless-foursome-in-blackposted-by.html' title=''/><author><name>dr. sound</name><uri>http://www.blogger.com/profile/17247670434210018512</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10138813.post-110565349953586841</id><published>2005-01-13T13:56:00.000-08:00</published><updated>2005-01-13T13:58:19.536-08:00</updated><title type='text'>what to do</title><content type='html'>How is this different than my &lt;a href="http://www.grinnellplans.com/read.php?searchnum=52"&gt;plan&lt;/a&gt;?&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10138813-110565349953586841?l=drsound.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://drsound.blogspot.com/feeds/110565349953586841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10138813&amp;postID=110565349953586841' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/110565349953586841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10138813/posts/default/110565349953586841'/><link rel='alternate' type='text/html' href='http://drsound.blogspot.com/2005/01/what-to-do.html' title='what to do'/><author><name>dr. sound</name><uri>http://www.blogger.com/profile/17247670434210018512</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
